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How Many Calories Are in One Egg? A Complete Guide for Baking and Nutrition
Food and Recipes

How Many Calories Are in One Egg? A Complete Guide for Baking and Nutrition

  • by Evelyn Whitaker May, 28 2026

A large egg has 72 calories. Learn how size, yolk vs white, and cooking methods affect calorie counts, especially for baking desserts like tiramisu.

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