Are Oats Truly Gluten-Free? Unraveling the Facts for Gluten-Free Baking
Oats have often been at the center of the gluten-free debate. While oats themselves are naturally gluten-free, issues of cross-contamination arise frequently. This comprehensive guide delves into the details, exploring the nature of oats, their production processes, and how to safely incorporate them into a gluten-free diet, especially for baking delicious gluten-free cakes.